The FHO apps
FHO is a lifestyle guidance system, much like a GPS, for accessing Power
with THE Mind for Freedom, controlling the Flow of Love-Spectrum Energy with Self for
Happiness, and igniting Clarity with Others for Chosen Oneness.
Four coaches apply it, each now its own app. Every one is live, and each has its own
account, so someone who needs one of them does not have to take all four.
Mental Health Buddy
Someone to talk to, any hour.
A judgment-free place for stress, sleepless nights and the heavy days
everyone goes through — said in your own words, with no forms to fill in. Tell it about
your family once and it remembers the people in your life by name. It says plainly that it
is an AI buddy rather than a therapist, and points to 988 in a crisis.
For anyone, at any hour.
See Mental Health Buddy
Faith & Spiritual App
Two coaches. One quiet place to talk.
A Faith Coach grounded in Scripture and prayer, offered in the tradition you
name, or a Spiritual Coach that speaks of Source, stillness and meaning without religious
language you did not ask for. Something heavy on your heart, stress at work, grief, or
questions about faith — brought as it is.
For the people a chaplaincy serves, rather than the chaplains
themselves.
See Faith & Spiritual App
Family Coach
Not a perfect parent. A better one.
Three coaches to choose from — the Family Coach, Valor with a father's wisdom,
or Ama with a mother's wisdom. Children are added by name and age, so guidance fits each
one, and it holds every shape of household: two-parent, single-parent, blended,
co-parenting, grandparent-led. Ninety topics across parenting and grandparenting.
For parents, grandparents and the adults raising a child
between them.
See Family Coach
Mental Performance
Coaching built for your arena.
Pressure looks different on a court, in a boardroom, in an operating room and
on a flight deck, so the coach starts where you perform and then works on what drives it.
CHAMP and SHIP are two programs covering the same ground in different styles.
For athletes, executives, pilots, surgeons, students and the
people who coach them.
See Mental Performance
The apps are available through participating organizations: each opens with
its own access code rather than a public sign-up, and organizations can run one under their own
branding. All four are listed at
freehappyone.com/apps.